Steaks and steaks (clearly distinguished)

Beef is rich in protein, and the amino acid composition is closer to the needs of the human body than pork. It can improve the body's ability to resist disease. It is especially suitable for people who grow and develop and postoperative and postoperatively recuperate. Winter beef can warm your stomach, beef is a good supplement in winter. Today, I tried a small knife, which was more successful and tastes good. In fact, the steak is not so complicated to make. If you master the heat well, you can still taste the deliciousness of the Western restaurant.

Beef is rich in protein, and the amino acid composition is closer to the needs of the human body than pork. It can improve the body's ability to resist disease. It is especially suitable for people who grow and develop and postoperative and postoperatively recuperate. Winter beef can warm your stomach, beef is a good supplement in winter. Today, I tried a small knife, which was more successful and tastes good. In fact, the steak is not so complicated to make. If you master the heat well, you can still taste the deliciousness of the Western restaurant.

Material

Beef tenderloin One piece (thick 1CM)
butter See picture
Black pepper See picture
salt See description

After buying the steak, use kitchen paper to absorb the surface moisture. Then touch a layer of fine salt and then a layer of butter.

Beef steak, steak (silly and unclear) Step 1

Sprinkle with a layer of black pepper.

Beef steak, steak (silly and unclear) Step 2

Never put any liquid seasoning. Keep the beef dry and marinate for about an hour.

Beef steak, steak (silly and unclear) Step 3

Tap the steak with the steak hammer or the back of the knife to break the meridian inside and taste better.

Beef steak, steak (silly and unclear) Step 4

These side dishes can be cooked.

Beef steak, steak (silly and unclear) Step 5

I use such butter.

Beef steak, steak (silly and unclear) Step 6

First heat the pan, wait for the pan to smoke, then quickly put the butter, then immediately put the steak, this is called hot pan cold oil.

Beef steak, steak (silly and unclear) Step 7

Each side is fried for about 30-60 seconds, and after changing to the color of the picture, you can eat one side, and you can also fry the sides with the clip.

Beef steak, steak (silly and unclear) Step 8

After the color is good, you can put it in the microwave for 30–60 seconds, because the heating principle of the microwave is from inside to outside, and the taste is better.

Beef steak, steak (silly and unclear) Step 9

These are the pictures.

Beef steak, steak (silly and unclear) Step 10

It is not enough to visually smash, but the taste is tender and fully cooked, the surface is not fried, it is the black pepper steak sauce I poured.

Beef steak, steak (silly and unclear) Step 11

Last picture.

Beef steak, steak (silly and unclear) Step 12

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