Mental workers need to eat some green onions often, and they have a lot of effects.
Wash the fish and set aside. Put some salt in your belly. (The black film in the fish belly should also be removed)
Cut the shallots and set aside.
Heat the cooking oil for 7 minutes, put the shallots, and then put the fish in the pan to over oil, mainly the head of the fish, side the pot, the fish head is slightly fried. Add a little wine.
Turn the fish over twice and pour hot water. (Must be hot water, cold water will be fishy)
Add salt to the pan after the fish cooked soup is white.