Oil-free and burden-free ice cream

How can we get less desserts when summer is here! ! ! But the calories of those ice creams are extremely high. As a young girl who wants to lose fat and gain muscle, how can she eat such a sinful thing. Fortunately, there is such an ice cream that does not require cream. Make a serving every night, and you can do it in the morning. Eat, then make a serving in the morning and eat it in the afternoon. wwwww This world can't be any better. o (*  ̄︶ ̄ *) o Actually, the original recipe is from the Kaoru Motoshima "Easy to make healthy and delicious ice cream at home", and then I did not buy a book [QAQ book is on the road], it is from six six They stole from there. Then I changed it a little bit myself, and I got this version ~ Every day one is really addictive! QAQ recipe chart due to instruments, containers, technology and other reasons, everyone will just look at it ~ wwww Wait a few days, the glass container arrives. I can see if I can take a good picture. Now I go to Taobao to buy ice cream Digging spoon! ! ! Goodbye, Minasan! ! !

How can we get less desserts when summer is here! ! ! But the calories of those ice creams are extremely high. As a young girl who wants to lose fat and gain muscle, how can she eat such a sinful thing. Fortunately, there is such an ice cream that does not require cream. Make a serving every night, and you can do it in the morning. Eat, then make a serving in the morning and eat it in the afternoon. wwwww This world can't be any better. o (*  ̄︶ ̄ *) o Actually, the original recipe is from the Kaoru Motoshima "Easy to make healthy and delicious ice cream at home", and then I did not buy a book [QAQ book is on the road], it is from six six They stole from there. Then I changed it a little bit myself, and I got this version ~ Every day one is really addictive! QAQ recipe chart due to instruments, containers, technology and other reasons, everyone will just look at it ~ wwww Wait a few days, the glass container arrives. I can see if I can take a good picture. Now I go to Taobao to buy ice cream Digging spoon! ! ! Goodbye, Minasan! ! !

Material

milk 270g
Egg yolk [> <whole egg I used] 2 pcs
granulated sugar 50g 【Increase or decrease as appropriate】
*Matcha powder 4g
*coffee powder 1 package
* Coconut milk powder 2 bags
* Vanilla extract or vanilla pods

Add coffee powder or coconut milk powder to the milk, then pour it into the milk pan and cook until it is about to boil off the fire, set aside.

Egg yolk [or whole egg] beat with sugar until the thick color becomes lighter, please pass the whole egg to 7 points. [== Although I send it out casually every time, I think it's probably just fine. 】

Slowly pour the milk into the yolk paste and mix well. You can pour a part first and then stir and then stir again, the speed is better to slow down to prevent defoaming. [When I first made it, I found that the hot milk poured in did not defoam, and it became thicker. I was really surprised ==

Heat in water and keep stirring, don't worry about defoaming. Feeling a little bit more resistance than before, the heating of the egg extraction did not disappear easily.

Cool the ice cream liquid, then put it in the ice to cool it. If you want to add matcha powder at this step, you can also add it at the beginning ~

The original saying of Liuliu: Finally, put it in an ice cream machine and stir for 20 minutes. But I don't have an ice cream machine, so I left it in the freezer and then stirred it at intervals. It doesn't matter if you don't stir ~

About 4 ~ 6 hours will be fine. Then you can start eating ~> <Oh vaguely ~

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