Low-fat, no-load sweet potato salad dressing

Yes, I want to eat an egg salad sandwich, but I ca n’t think of it, but I did n’t get a low-fat salad dressing on the way home. In fact, I did n’t even see it. So I decided to do it by myself, but when I saw the amount of oil, such as 250ml of oil, I was very impressed. The low sugar and low fat of my own reasons made me frustrated and found various ways to replace sugar oil, so this milk A fragrant salad dressing was born!

Yes, I want to eat an egg salad sandwich, but I ca n’t think of it, but I did n’t get a low-fat salad dressing on the way home. In fact, I did n’t even see it. So I decided to do it by myself, but when I saw the amount of oil, such as 250ml of oil, I was very impressed. The low sugar and low fat of my own reasons made me frustrated and found various ways to replace sugar oil, so this milk A fragrant salad dressing was born!

Material

Sweet potato
milk
Black pepper
salt
Garlic olive oil
Lemon juice

Sweet potatoes are steamed or cooked in the microwave, in short, cooked

Pounded into mud, I use the tools for making mashed potatoes at home, and the traditional method of fresh-keeping bag + rolling pin is the same

A spoonful of garlic-flavored olive oil with appropriate amount of lemon juice, ordinary olive oil is also acceptable, mix well

Add a small amount of milk in batches, mix well before each addition, until it is added to a suitable consistency, the consistency on the cover is before I last added milk, purely for the sake of taking pictures

After adding milk, it should be orange with relatively low saturation.

Add salt and freshly ground black pepper in appropriate amounts and mix well

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