Good morning, eat light

It is summer. Invigorate the spleen and nourish the stomach to regulate dampness and heat Eat healthy without losing taste, treat your body well, build an album and throw breakfast in ~

It is summer. Invigorate the spleen and nourish the stomach to regulate dampness and heat Eat healthy without losing taste, treat your body well, build an album and throw breakfast in ~

Material

Whole grains
Fresh fruits and vegetables

Add more healthy foods.

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