The average person can eat
The snow ears are soaked and cut into small pieces, the lotus root is peeled and sliced, the Dutch beans are cut and the shreds are cut in half, and the carrots are cut into flowers. 2,
Sauté the garlic first in the hot pan, then pour all ingredients into the pan and stir fry.
Add seasoning, cover and cook for a while.
Finally, add a little oil to get out of the pot.