Material
| Red and green peppers | |
| broccoli | |
| Green bell pepper | |
| Lean meat | |
| garlic |
Broccoli over water (putting salt)
Cut red and green peppers.
1 Oil open, put minced garlic. 2Add red, green and green peppers. 3 Put broccoli and saute for 1 minute.
| Red and green peppers | |
| broccoli | |
| Green bell pepper | |
| Lean meat | |
| garlic |
Broccoli over water (putting salt)
Cut red and green peppers.
1 Oil open, put minced garlic. 2Add red, green and green peppers. 3 Put broccoli and saute for 1 minute.