Cooling Tonic, as the name implies, is cooling and nourishing. It is made of lotus seeds, barley, jade bamboo, Huaishan, lily, guoshi, candied dates and other ribs or lean meat. Clear tonic soup in spring, summer and autumn.
Soak the ingredients in the soup bag (about 5 minutes), wash
Wash the ribs and fly water (put in cold water, boil for 3 to 5 minutes on high heat, then pour off the water and rinse)
Put all the ingredients into the pot, add the appropriate amount of water, after the fire is boiled, turn to slow fire and cook slowly for 2 hours
Season with salt ten minutes before the pan