Cold Purple Eggplant

Eggplant contains vitamins A, B, C and other vitamins, promoting blood circulation and removing blood stasis, clearing away heat and detoxifying, removing wind and clearing the collaterals. It has many curative effects and has outstanding effects in inhibiting the proliferation of cancer cells Higher, longer time, not only greasy, but also great nutrient loss. Therefore, today's cold purple eggplant is a very healthy way to eat eggplant.

Eggplant contains vitamins A, B, C and other vitamins, promoting blood circulation and removing blood stasis, clearing away heat and detoxifying, removing wind and clearing the collaterals. It has many curative effects and has outstanding effects in inhibiting the proliferation of cancer cells Higher, longer time, not only greasy, but also great nutrient loss. Therefore, today's cold purple eggplant is a very healthy way to eat eggplant.

Material

eggplant 2 pcs
Garlic clove 2-4 petals
soy sauce 1 scoop=7 grams
sesame oil 1 scoop=7 grams
sugar 1/2 scoop=3.5 grams
vinegar 1/2 scoop=3.5 grams
salt a little
Chili oil (optional) 1/2 scoop=3.5 grams

Wash eggplant and cut into thin strips

The practice of cold purple eggplant Step 1

Boiling water and steaming, about 5 minutes

The practice of cold purple eggplant Step 2

Mash garlic cloves, add proper amount of cold water and mix well

The practice of cold purple eggplant Step 3

Soy sauce, sesame oil, sugar, vinegar, salt, chili oil, mix well with the garlic water from the previous step

The practice of cold purple eggplant Step 4

Steam the eggplant out of the pan, pour the sauce evenly on the eggplant and mix well. Finally, sprinkle sesame, peanut and coriander and put them on the plate for 5 minutes.

The practice of cold purple eggplant Step 5

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