Momordica charantia is the one with the highest vitamin C content in melon vegetables, second only to peppers in vegetables. In medicine, it can improve appetite, improve eyesight, help digestion, cool and detoxify, diuretic and treat calf urine disease. But many people seldom like to eat because they are afraid of suffering. The simple bites of bitter gourds I make can greatly reduce the bitterness of bitter gourds and greatly improve the bitter gourd taste.
Bitter Gourd Wash
Remove the crumbs and use a spoon to scrape off the white part as much as possible
Slice and add a little salt to mix and marinate
After the bitter gourd is out of water, pour out the juice and rinse it, then boil the hot water. After the water is boiled, pour a little sesame oil and boil it a little.
Drain the bitter gourd after cooling water, add a little sesame oil and sugar chicken essence, mix well, put it in the refrigerator to refrigerate for 20 minutes