Bitter melon is not bitter

Momordica charantia is the one with the highest vitamin C content in melon vegetables, second only to peppers in vegetables. In medicine, it can improve appetite, improve eyesight, help digestion, cool and detoxify, diuretic and treat calf urine disease. But many people seldom like to eat because they are afraid of suffering. The simple bites of bitter gourds I make can greatly reduce the bitterness of bitter gourds and greatly improve the bitter gourd taste.

Momordica charantia is the one with the highest vitamin C content in melon vegetables, second only to peppers in vegetables. In medicine, it can improve appetite, improve eyesight, help digestion, cool and detoxify, diuretic and treat calf urine disease. But many people seldom like to eat because they are afraid of suffering. The simple bites of bitter gourds I make can greatly reduce the bitterness of bitter gourds and greatly improve the bitter gourd taste.

Material

Momordica charantia
salt
sesame oil
sugar
Chicken essence

Bitter Gourd Wash

The practice of bitter gourd is not bitter Step 1

Remove the crumbs and use a spoon to scrape off the white part as much as possible

The practice of bitter gourd is not bitter Step 2

Slice and add a little salt to mix and marinate

The practice of bitter gourd is not bitter Step 3

After the bitter gourd is out of water, pour out the juice and rinse it, then boil the hot water. After the water is boiled, pour a little sesame oil and boil it a little.

The practice of bitter gourd is not bitter Step 4

Drain the bitter gourd after cooling water, add a little sesame oil and sugar chicken essence, mix well, put it in the refrigerator to refrigerate for 20 minutes

The practice of bitter gourd is not bitter Step 5

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