Berry Banana Smoothie /Blueberry Banana Smoothie

Delicious and healthy low-fat smoothie, full of antioxidant molecules, can provide enough energy for breakfast, as a summer pick-me-up drink Having a drink on a hot summer day is really comfortable. Berry can use a variety of berries, depending on the mood and season. If you use blueberries, there are only 180 calories, but they are rich in antioxidants.

Delicious and healthy low-fat smoothie, full of antioxidant molecules, can provide enough energy for breakfast, as a summer pick-me-up drink Having a drink on a hot summer day is really comfortable. Berry can use a variety of berries, depending on the mood and season. If you use blueberries, there are only 180 calories, but they are rich in antioxidants.

Material

Low-fat yogurt 1/2 Cup>
banana One
Blueberries (fresh and frozen) 1/4 Cup (about 20)
Ice cube random

Wash the required raw materials.

Berry Banana Smoothie /Blueberry Banana Smoothie Step 1

Add ingredients to the blender, in order from hard to soft.

Quick and continuous stirring for 30 seconds, complete!

Berry Banana Smoothie /Blueberry Banana Smoothie Step 3

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