Xue Er Nan Bei Xing Apple Lean Meat Soup

A fruity soup that I often drink as a child has a sweet taste, and also has the effect of nourishing and rejuvenating.

A fruity soup that I often drink as a child has a sweet taste, and also has the effect of nourishing and rejuvenating.

Material

Apricot 15 grams
Seedless red dates 5 pieces
White fungus Half flower
Yaozhu 15 grams
Wolfberry 15 grams
Longan 30g
Candied dates 2 pieces
apple One
Lean meat 150 grams
Ginger 3 tablets

The ugly ears and scallops were soaked in water for 15 minutes. The ugly ears cut off the yellow pedicles and cut into small pieces for use.

The north and south apricots, longan meat, wolfberry, seedless red dates and candied dates are washed with water, and the apples are cut into pieces and set aside.

Lean meat is frozen and warmed up, and when it softens, cut into small cubes. Boil a small pot of boiling water and give the diced meat a "flying water" treatment.

Put all the above ingredients into the pot, add 1.5 liters of water, boil for about five minutes on high heat, and turn it on a small fire for 90 minutes.

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