The kidney is the source of the body's vitality. All the flaws and signs of aging on the face can be erased through the strong kidneys. The only powerful organ in the world that has the ability to reverse time and stay young is kidney.
|Black beans||1 small|
|Black sesame||1 small|
|brown sugar||3 scoops|
Soak them in the bowl at noon
Start cooking the porridge when you wash the dishes at night, just about 10 minutes when the water becomes thick.
The next morning, add some water, put brown sugar, and heat it for two minutes.