Nourishing kidney and qi beauty porridge

The kidney is the source of the body's vitality. All the flaws and signs of aging on the face can be erased through the strong kidneys. The only powerful organ in the world that has the ability to reverse time and stay young is kidney.

The kidney is the source of the body's vitality. All the flaws and signs of aging on the face can be erased through the strong kidneys. The only powerful organ in the world that has the ability to reverse time and stay young is kidney.

Material

Black beans 1 small
black rice 2
Black sesame 1 small
lily 10 tablets
Barley 3
walnut 2 pcs
Rice 2
brown sugar 3 scoops

Soak them in the bowl at noon

Start cooking the porridge when you wash the dishes at night, just about 10 minutes when the water becomes thick.

The next morning, add some water, put brown sugar, and heat it for two minutes.

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