Lily Mung Bean Barley Soup

Mung beans are heat-clearing, heat-relieving, detoxifying and heat-relieving. Lily, slightly cold in nature, has the effect of moistening the lungs and calming the nerves. Barley, strengthening the spleen and stomach, and removing dampness-all three are good ingredients for fire. And in recent years It is also said that barley has the effect of whitening, so girls who love beauty should not miss it. But because these three ingredients are slightly cold, so do not eat gluttonously for students with weak constitution.

Mung beans are heat-clearing, heat-relieving, detoxifying and heat-relieving. Lily, slightly cold in nature, has the effect of moistening the lungs and calming the nerves. Barley, strengthening the spleen and stomach, and removing dampness-all three are good ingredients for fire. And in recent years It is also said that barley has the effect of whitening, so girls who love beauty should not miss it. But because these three ingredients are slightly cold, so do not eat gluttonously for students with weak constitution.

Material

green beans
Barley
lily
crystal sugar

Lily bubble hair.

The practice of lily and green bean barley soup Step 1

Mung beans soak overnight.

The practice of lily and green bean barley soup Step 2

Barley soaked overnight.

The practice of lily and green bean barley soup Step 3

Put appropriate amount of cold water in the pot, pour green beans and barley, cover the pot, boil the soup on a high heat, and then turn to medium heat and cook until the green beans bloom.

Lily Mung Bean Barley Soup Step 4

Pour in the soaked lily and cook for about 10 minutes.

Lily Mung Bean Barley Soup Step 5

Add rock sugar to season until the rock sugar melts and serve immediately.

Lily Mung Bean Barley Soup Step 6

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