Agaric is a vegetable that has been around for a long time. Her leaves are round, fat and sticky, and they look a little bit like fungus, so people call it fungus. The tender leaves of the fungus are fresh and delicious after cooking, and the taste is tender and smooth. Auricularia auricula has a high calcium content and a very low oxalic acid content, and is a preferred economic vegetable for calcium supplementation. Auricularia auricula has the functions of nourishing qi, strengthening the body, nourishing the kidney, nourishing the stomach, and promoting blood circulation. It can resist blood coagulation, antithrombosis, and lower blood fat. The effect of auricularia auricula reduces blood viscosity, softens blood vessels, smoothes blood flow, and reduces cardiovascular disease. . Auricularia auricula also has a strong adsorption effect, and frequent consumption is beneficial to promptly excrete the waste generated in the body. Auricularia auricula also has a good function of dissolving gallstones and kidney stones. The role of auricularia auricularis is because it contains plant alkaloids that promote the secretion of various glands in the digestive tract and urinary tract. Plant alkaloids can cooperate with these secretions to catalyze stones To lubricate the intestines.
The black fungus is soaked for 3 hours in advance, and after being soaked, it is broken into pieces
Choose fungus dishes to wash
Press four garlic cloves into garlic with garlic
Pour the right amount of oil into the wok, stir the half of the garlic and stir the ingredients, then stir-fry the ingredients together, add the appropriate amount of salt, and stir-fry until the fungus is filled with a little chicken essence and half of the garlic