Hijiki contains 18 important amino acids required by the human body (including 8 essential amino acids that the human body cannot synthesize), 14 important trace elements, including blood lipid lowering, antithrombotic, as well as eliminating brain fatigue, promoting child development, improving body immunity, Delay aging and other effects. Has a high nutritional health value. (PS ads come from Baidu).
Material
| Hijiki | Two |
| garlic | 3 petals |
| Ginger | one slice |
| salt | A teaspoon |
| vinegar | a little |
| sugar | A little (not necessary) |
| chili | A little (not necessary) |
| sesame oil | 2 drops |
Soak the hijiki for 20 minutes in warm water
Minced garlic and ginger ready for seasoning
Dried Hijiki water, pour it into a container and put garlic, ginger, salt and vinegar (sugar and chili can be added according to personal taste or not), mix well and finally drop two drops of sesame oil
Step on the key Mas! !