During this time, Fu Junte loved to eat small cabbage, but he didn't like the stir-fry. There are many ways to eat Chinese cabbage, which can be cooked or fried, and can also be made into vegetable soup or cold salad. The nutritional value of Chinese cabbage is similar to that of Chinese cabbage, but the calcium content is relatively high, which is almost equal to 2 to 3 times the Chinese cabbage content. Pakchoi is good for preventing cardiovascular diseases, reducing the risk of cancer, and it can help the stomach and intestines, promote the peristalsis of the bowel, and keep the stool smooth. It also strengthens the spleen and diuretic, promotes absorption, and helps to resolve urticaria.
|Canned chicken broth|
Ingredients: Chinese cabbage and canned chicken broth.
Soak the cabbage in clean water for 20 minutes, choose to wash it and drain.
Open the can.
Pour the entire pot of concentrated chicken broth into the saucepan.
Add an appropriate amount of water.
Cover the pot and bring to a boil.
Cover and pour in the right amount of olive oil.
Add small cabbage.
Cover the pot, boil over high heat, and cook for 3 minutes.
Cover, you can turn off the fire.