Assorted meat sauce rice

Let's send a practice first ~~

Let's send a practice first ~~


Dried chili powder
Ingredients ~ Rice ~ It is recommended to cook rice + wheat grains + sorghum rice together
Lean meat
Pea /edamame
Green Red Pepper 3 ~ 4 green peppers, 1 ~ 2 red peppers
Soy sauce, sesame oil, white wine or cooking wine
egg 3 ~ 4

After steaming the rice, cook it in a pot and crumble it (don't make it big or big), if conditions permit, you can cook it in advance and refrigerate it for a while to cool it down completely.

Diced lean meat, carrots, cucumbers, ham and set aside

Chopped scallion, ginger and garlic separately and set aside

Dice green and red peppers and set aside (how to cut it if you like ~)

Put the diced meat, ginger and minced garlic in a small bowl, put a little salt, sesame oil, soy sauce, and wine, mix well and marinate, set aside for 10 ~ 15 minutes

Heat the pan and put the oil, pour the diced meat with ginger and garlic and the oil in the bowl, stir-fry for half a minute, then put the beans, green pepper and ham, followed by the dried pepper, continue to stir for a minute or two

Turn on medium heat, add carrots and stir-fry for half a minute, then use a spatula to press the side of the dish, put 3 to 4 eggs, stir-fry, so that it does not stick to the pan

Put the rice in the pan ~ Stir fry non-stop, after the rice gets hot, add the diced cucumber and red pepper, continue to fry and continue to fry, don't let the rice stick to the pan ~ At the same time, you can try it if you like it lighter You do n’t need to put salt ~ If you want a heavier taste, sprinkle a little bit during the stir-fry process

Finally ~ turn off the heat, put the green onion ~~ continue to fry evenly, put on the lid and stew for a minute or two ~ start the pot ~!

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