The octopus is rich in nutrients and has the effects of nourishing yin, nourishing the liver, and hemostasis. It is suitable for people with long-term ill health, blood deficiency, dizziness, shortness of breath and fatigue, less food to win thin, and poor nutrition. Chinese medicine believes that it can be effective in appetizing and warming the stomach, as well as moisturizing the skin and nourishing the face, but people with sores and scabs should still eat less.
Cut the octopus into 5cm segments, wash it clean, and wash off the black skin inside the belly
Add minced ginger, cooking wine and a little salt, marinate for 10 minutes
The starch is melted with water and the marinated octopus is wrapped
Cut the ginger, garlic, dried chili, pickled pepper, green pepper and onion while the fish is just marinated
Put vegetable oil in the pot, the amount should be able to overwhelm the octopus.
Pay attention to turning, both sides are fried into golden yellow
Remove the fried octopus, pour off excess oil, a little oil remains in the pan
After the oil is hot, pour ginger, garlic, pepper, dried chili, pickled pepper, watercress, star anise, saute
Pour in fried octopus, green pepper, onion, salt and soy sauce, stir fry for a while
Add a small bowl of water and cook for a little while