1. Loach is sweet and calm in nature. It is especially suitable for those with weak health, spleen and stomach deficiency, malnutrition, and children with physical weakness and night sweats. At the same time, it has a good dietary supplement for cancer patients and patients after chemotherapy. 2. Cucumber is cold, sweet, and has heat-clearing and water-reducing effects, detoxification and swelling, and thirst quenching effect. Indications are body heat, thirst, sore throat, wind-heat eye disease, hot and humid jaundice, poor urine and other diseases. 3. For young women, cucumber stewed loach is a diet food with extremely low calories.
Wash and cut the old cucumber
Loach soaked with salt water for a while, let it spit out the mud in the body
Prepare garlic, ginger, dried chili, pepper, star anise, etc.
First put loach and ginger slices in the pot and cook for a while
Loach comes out of the pan as soon as it stops moving, picks up ginger slices and drains
After the frying pan is heated, add some cooking oil, add the ingredients prepared in step 3, and fry the aroma
Put loach into the wok again, then add water until the loach is submerged, then put cucumber, add soy sauce and oil consumption, and cover with stew
Just add a small amount of MSG before cooking.