Bitter melon has always been a taboo for many people, because it is too bitter, even if it is known to be very beneficial, such as weight loss, such as blood fat reduction, such as clearing heat and detoxification, etc. ~ but try this dish, I promise you will think bitter gourd can also be the same Very delicious dishes, especially in the hot summer coming soon
Material
Momordica charantia | 1 Article |
Meiji Fresh Soy Sauce | a little |
sugar | 2 tablespoons |
sesame oil | a little |
salt | a little |
Bitter melon seeds are sliced, seeded, boiled in hot water, removed and placed in a bowl
Add salt sugar sesame oil and Meijixian soy sauce (remember that this Meijixian soy sauce tastes good, that is, the packaging is mainly yellow-red)
Refrigerate after mixing, take out before meals