The soup of Agrocybe aegerita and chicken is ranked first in my favorite soup list. The fragrance of Agrocybe aegerita can fully bring out the rich aroma of chicken, and you can feel it with every bite of soup. In summer, the human body has a fast metabolism and water is easily lost. At this time, it is necessary to supplement nutrition and water. During this time, I basically take soup 4-5 times a week. Summer is more suitable for drinking soups of melons, fruits and mushrooms. Chicken is also less greasy than pork, and in summer it is less worn, girls pay more attention to weight loss, and the calories of chicken will be lower. Agrocybe aegerita is flat, sweet and warm, non-toxic, has appetite for qi and has spleen and diarrhea. It has the effects of nourishing the kidney and nourishing yin, strengthening the spleen and stomach, improving the body's immunity, and enhancing the body's ability to prevent disease. Regular food can play the role of anti-aging, beauty and so on. At the same time, Agrocybe aegerita has a very high protein content and contains a variety of amino acids. How to choose Agrocybe aegerita: First of all, it is important to smell. A good agaric mushroom has a fragrance. Every time you open the bag, there is a fragrance. However, the bad thing is a musty smell of wood. Secondly, let's take a look at its rod. Like this, the color can't be too white or too yellow, just this kind of pale beige, and don't be too thick, too thick will be more chewy, that is, older, It's too thin and tasteless, the medium is crispy. Third, it is necessary to see if the Agrocybe aegerita is clustered, and the size is not very disparate. If it is particularly large or small, it may be adulterated with the Agrocybe aegerita. All of the above is about dried agaricus edodes, generally do not buy fresh agaricus soup. Well, no nonsense, please introduce today's soup. Let me remind you that if you do n’t want the soup to be too oily, because there are many elderly people at home, you can remove the chicken skin.
|chicken||Half about 300-400g|
Processing of Agrocybe aegerita: 1. Separate the clusters of Agrocybe aegerita, and remove these wood lumps if there are these. 2. Soak the Agrocybe aegerita, pay special attention to the umbrella to be washed without sand. 3. Wash the tea tree mushrooms and change the bowl of water to soak for 10 minutes. Put it together with water when boiling.
Treated Agrocybe aegerita
Agrocybe chaxingu was soaked in water and placed in a casserole with chicken and wolfberry. It took about 1.5 hours to complete. I didn't remove the chicken skin, it looked very oily, but when I boiled it, I smelled the smell of tea tree mushrooms and chicken oil.