In summer, things that are too greasy do not like to eat. They like rich and slightly sweet and sour food. Of course, they must be green and nutritious enough. Tomato: Pleasant color and rich nutrition Okra: Baidu, you know how good this food is
Material
tomato | 2 pcs |
Okra | Several roots |
salt | a little |
Bring the hot pot to a boil, turn off the heat, soak the washed whole tomatoes in hot water, and remove it after 5-10 minutes to facilitate peeling.
Peel the tomato, remove the stems, cut into pieces, take care not to let the juice drain, fill the bowl, and set aside
Wash the okra, remove the stem, and cut it into strips or flakes. I like it. I like the five-pointed star pattern, so I slice it and do n’t need to remove the seeds
A little oil, until 8 minutes, okra first stir fry, add tomatoes, add a little salt
After frying the mucus, cover the pot and simmer for 2-3 minutes.