Fat Reduction Dessert-Mango Red Bean Crushed Crushed Ice

# 独 食 的 暗黑 美食 # The low-fat mango red bean paste crushed ice is healthier than fresh taro. There is also a milk version.

# 独 食 的 暗黑 美食 # The low-fat mango red bean paste crushed ice is healthier than fresh taro. There is also a milk version.

Material

President Skim Milk 350ML
Homemade low-sugar red bean paste 80g
Homemade mango jam 30g
Fresh mango 150 grams

Stir the pure milk, homemade low-sugar red bean paste, and homemade mango dessert in a glass crisper, and put them in the freezer of the refrigerator for about two hours. This is to make it look like a smoothie, so don't take too long, check the freezing situation every hour.

Fat-reducing desserts-the practice of crushed ice with mango red bean paste Step 1

It's about half frozen, just take a mango and cut it into it.

Fat Reduction Dessert-Mango Red Bean Crushed Crushed Ice Step 2

It's ready to eat. It's delicious when you eat it, and it's delicious. Hahaha.

Fat Reduction Dessert-The practice of crushed ice with mango red bean paste Step 3

Homemade mango jam and red bean paste itself are slightly sweet, so don't put sugar. Coupled with the feeling of crushed ice, the afternoon tea is quite enjoyable, and healthy and low fat!

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