Eggplant contains vitamin E, which has the functions of preventing bleeding and anti-aging. Often eating eggplant can prevent the cholesterol level in the blood from increasing, which has positive significance for delaying the aging of the human body.
Material
| eggplant | |
| soy sauce | |
| salt | |
| MSG | |
| Chicken essence | |
| Peanut oil | |
| water | |
| Three layers of meat |
Wash the eggplant, cut the eggplant on a hob block, wash the three layers of meat, slice, thinner
Heat an appropriate amount of oil (a little more), put three layers of meat in the hot oil, moderate soy sauce, salt, and fry the three layers of meat
Add eggplant and turn a few times, add a small amount of water, simmer over low heat, cover with a lid and turn occasionally
Add MSG when it's cooked, add a little chicken essence or not