Baked chicken drumsticks without oil

One of the first choices with lunch! As a hard-working individual, it is usually done for a week. . . . Bring one for lunch every day

One of the first choices with lunch! As a hard-working individual, it is usually done for a week. . . . Bring one for lunch every day

Material

Chicken legs up to you. . .
Lemon juice
sea salt
Black pepper
beer Half listen

Wash the drumsticks and make some cuts with a knife

The practice of oil-free beer baked chicken legs Step 1

Apply black pepper and sea salt to the surface of the chicken thighs and the knife edge, which is the rhythm of applying salt to the wound. . . . Come on according to personal taste. In general, I would add more black pepper and less salt. If it is light, I can help the North American goddess Lao Ganma. I can only eat more when I am free. . . Or change to boiled chicken soup? ? . . . .

The practice of oil-free beer baked chicken legs Step 2

Finally, add some lemon juice and marinate for two hours. Actually it ’s shorter, I think it ’s okay.

The practice of oil-free beer baked chicken drumsticks Step 3

Transfer the chicken legs to a pressure cooker or rice cooker, and add a basil, Chinese seems to be a nine-story tower. . . You can ignore this step

The practice of oil-free beer baked chicken drumsticks Step 4

Press the pressure cooker for 8 minutes or the rice cooker press to jump once (no oil is needed, the chicken legs are already very oily). Add half a can of beer after opening the pot, which can basically cover the chicken legs. In fact, rice wine can also be used. I think beer chicken is tender

The practice of oil-free beer baked chicken legs Step 5

Press the pressure cooker again for 6 minutes, or the rice cooker button is pressed again to jump, and it's done!

The practice of oil-free beer chicken drumsticks Step 6

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