10 minutes microwave version of healthy braised chicken drumstick

The lazy version of the fast-cooked braised chicken drumstick is best for students and office workers. It only takes 30 minutes from preparing materials to making a simple, exquisite and healthy dinner.

The lazy version of the fast-cooked braised chicken drumstick is best for students and office workers. It only takes 30 minutes from preparing materials to making a simple, exquisite and healthy dinner.

Material

Fresh chicken legs
soy sauce
Sooty
Cooking wine
salt
White sugar
Honey (optional)
Large black pepper
olive oil
Garlic powder or garlic

Wash the chicken legs, use the knife to make three deeper openings on the chicken, use kitchen paper to absorb the water, and place it on a plate.

Use soy sauce, old soy sauce, cooking wine, salt, sugar, black pepper, garlic powder or garlic to make a flavor juice, you can add a little honey, so that it comes out a little "teriyaki juice" feeling.

Pour the sauce into the chicken legs. The plate I chose is deeper, so that the chicken legs are immersed in the sauce. If you use a shallow plate, make sure that the sauce is evenly spread on the chicken legs.

Pour in the right amount of olive oil and mix well. Seal with plastic wrap and set aside.

Now I can cut some vegetables. I personally like broccoli and carrots. I boil a pot of water to boil the vegetables. I can add some salt in an appropriate amount without adding oil. Fish out for use. You can cook a meal before boiling vegetables.

Put the prepared chicken drumsticks in the microwave and let it heat for 10 minutes.

The chicken legs are ready, it is estimated that the rice is almost the same, and the vegetables are good again. Take it out together, you can pour the chicken leg juice on the rice and vegetables. It ’s all done in 30 minutes!

Leave a Reply

Your email address will not be published. Required fields are marked *